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  • Mastering Gym Etiquette

    Here are simple steps for gym etiquette that are always good to respect. Makes things better for all.
    1. Sharing equipment -In a gym, weight equipment is considered communal property, so don’t sit on a machine while you rest between sets. Especially don’t sit there reading a magazine, talking on your cellphone, or rehearsing an opera. [...]

    Read More

  • How to practice proper beach etiquette

    Beach days can be precious, and few and far in between. It is important to recognize some common-sense behaviors that will ensure everyone, yourself and those around you, enjoy their well-deserved beach day!
    1. Observe locations of those already situated on the beach. Place your beach paraphernalia a minimum of 15 ft. from anyone already [...]

    Read More

  • 50 Weight Loss Tips

    Here is a great articles on the basics of weight loss from Chris Pirillo at http://chris.pirillo.com.
    Lets get started:
    Dietary control and exercise. It’s true what they say – all you need to do is watch what you eat, and expend more energy than you consume. It’s really that simple. You can quit reading this list now, [...]

    Read More

  • Do you know the surfer language?

    If you are new to surfing and have been around surfers, sometimes it may seem like they are talking another language:) Their not really, just the surfer language. Here is a quick translation of some surfer terms from Aloha Surf Guide which touches alot of the areas. So lets check it out!
    Ankle Biters: Tiny waves.
    ASP: [...]

    Read More

Recent Blog Posts

Mastering Gym Etiquette

Here are simple steps for gym etiquette that are always good to respect. Makes things better for all.
1. Sharing equipment -In a gym, weight equipment is considered communal property, so don’t sit on a machine while you rest between sets. Especially don’t sit there reading a magazine, talking on your cellphone, or rehearsing an opera. [...]

Read More »

How to practice proper beach etiquette

Beach days can be precious, and few and far in between. It is important to recognize some common-sense behaviors that will ensure everyone, yourself and those around you, enjoy their well-deserved beach day!
1. Observe locations of those already situated on the beach. Place your beach paraphernalia a minimum of 15 ft. from anyone already [...]

Read More »

50 Weight Loss Tips

Here is a great articles on the basics of weight loss from Chris Pirillo at http://chris.pirillo.com.
Lets get started:
Dietary control and exercise. It’s true what they say – all you need to do is watch what you eat, and expend more energy than you consume. It’s really that simple. You can quit reading this list now, [...]

Read More »

Do you know the surfer language?

If you are new to surfing and have been around surfers, sometimes it may seem like they are talking another language:) Their not really, just the surfer language. Here is a quick translation of some surfer terms from Aloha Surf Guide which touches alot of the areas. So lets check it out!
Ankle Biters: Tiny waves.
ASP: [...]

Read More »

Hello world!

Read More »
  • RSS Pro Surfing News

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      Pipeline local Jamie O’Brien 26, pulled out all of the stops in front of his home crowd to clinch the ASP 5-Star Volcom Pipeline Pro in macking 10-15 foot throttling barrels at one of the world’s most infamous waves. O’Brien charged giant Pipe pits throughout the event’s entirety and the ... […]
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      Taj Burrow defeated Kelly Slater in the final day to win the Vans Triple Crown of Surfing and Billabong Pipeline Masters. Burrow has claimed the 2009 Billabong Pipe Masters, defeating fellow Finalist Kelly Slater in clean three-to-five foot waves at the Banzai Pipeline. httpv://www.youtube.com/watch?v=E7DiD8cdggs Joel Parkinson was the Vans Triple Crown Winn […]
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    • Understanding and Correcting Runner’s Knee
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    • CJ Hobgood wins the 6-Star Prime Hang Loose Pro
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